Modern life has reached a level of speed, stress, mechanization, and complexity that the simplicity of remaining in tune with Nature has been forgotten or neglected. As life expectancy has lengthened, the average person in old age spends 8 to 10 years coping with disease and disability, maybe it is time to look deeply at the basics of wellness in terms of classical questions: Who am I? What is this body I inhabit? How do I relate to the vast realm of Nature?
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